Delhi Masters Athletics Association

There are certain immutable truths concerning the performance of the human body as it ages, particularly as the athlete reaches age 40. Th...

Aging is a natural biological process by which one gets older one day each day. There are two types of ages, one is Chronological age, whi...

1. Coaches are role models:- coach should be physically active and in fairly good condition, assistance in the demonstration of technique....

Strenuous bouts of prolonged exercise and heavy training, particularly aerobic exercise, stress the body both physically and mentally. Ade...

How much water one should drink per day? There's no evidence for the oft-repeated assertion that people need at least eight glasses ...

When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means...

A.INTRODUCTION The use of drugs in sports has had a long and well documented history. The IAAF became the first International Sporting...