WHAT MAKES A GOOD CAOCH ?

1. Coaches are role models:- coach should be physically active and in fairly good condition, assistance in the demonstration of technique.

2. Motivation :- coach's main motivation must have a desire to help and guide the athlete to achieve the highest possible level. One can achieve for that particular season.

3. Knowledge of the sports and its fundamentals is essential and ability to communicate it to your athletes is vital.

4. A most important ability of a coach that he must be able to calm, encourage, motivate and provide confidence to an ahtelte

5. Self confidence - feed back of their own competition and training result can help to build self confidence.

What makes a good athlete?

1. Regular - punctual

2. Sincere - efforts

3. Dedication towards training.

4. Burning desire to excell.

5. Self discipline is a necessary pre-requisite.

6. Will power- conscious resolve and determination to overcome excitement are signs of will power. Overcome his own feeling excitement, inhibitions, fear, panic, fatigue, exhaustion, disappointment and other external problems (opponent unfavourable weather conditions, bad competition conditions all he must be able to overcome to ensure success.

7. Self confidence.